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Cracked Tailbone

Important facts about a cracked tailbone


There are plenty of causes for tailbone pain, and a cracked tailbone is one of the more serious ones.  The first thing you should consider when trying to figure out if you have a cracked tailbone is whether there was any trauma to the area.  There are very few cases in which a cracked tailbone is caused by anything other than trauma, but it is possible for a cracked tailbone to occur during childbirth.  It’s very important that you explain to the doctor how the trauma occurred and when it happened.


A doctor will need to examine your tailbone to determine if the pain is caused by a cracked tailbone.  He will probably have to poke around your tailbone area to find your most tender spot.  If your tailbone seems to be the most tender spot, then your doctor will probably believe that a cracked tailbone is the cause of all your pain.  He will probably order an X-ray or MRI, although some doctors will order a CT scan of the tailbone area.  These images will provide confirmation that a cracked tailbone is actually causing your pain.


Healing a cracked tailbone can be a bit tricky.  After all, it’s the bone you sit on all day long.  Dealing with a cracked tailbone can be very painful, so you will probably want to use a pack of ice on the area for the first three to five days after the injury.  Apply the ice for about 20 minutes, and then spend 20 minutes without it.  This will reduce the swelling and numb the area. 


Your doctor may prescribe pain medication to help you deal with the pain from the broken tailbone.  In some cases he may recommend over-the-counter anti-inflammatory medications like ibuprofen instead.  You will also find it helpful to use a special pillow designed to help the tailbone heal.  Ask your doctor where to get one.  The pillow is usually wedge-shaped, and it has a hole right where your tailbone would sit.  This special pillow transfers the pressure of your weight from your tailbone onto the pillow.  Allowing the tailbone to rest in this way is a vital part of helping it heal faster.


Sitz baths can also help soothe the tailbone area.  Usually doctors prescribe sitz baths after childbirth or as treatment for hemorrhoids, but they will help a broken tailbone also.  A sitz bath is basically a warm tub of water that you sit in.  You can do this in the bathtub or purchase a special tub that fits over your toilet.  Be sure to use warm water, which will help relax the muscles around your tailbone.  This will relieve some of the tension in the area and help your tailbone heal faster.


You should also remember to sleep on your side if you have a broken tailbone.  Sleeping on both your back and your stomach put a lot of unnecessary pressure on your tailbone, and the only way to help it heal is to relieve some of that pressure.


 


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